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Tips For Raising Healthy Children

“Children’s health”

Tips For Raising Healthy Children Here are some ways you can help your children form habits that support a healthier life. Childhood is a crucial time for growth and development, and a child’s i...

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How To Prevent Type 2 Diabetes

“Diabetes”

How To Prevent Type 2 Diabetes While increasingly common in India, type 2 diabetes is largely preventable. Here’s how you can take measures to reduce your risk of developing it. India has one of the h...

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Healthy Habits To Prevent Heart Disease

“Heart”

Healthy Habits To Prevent Heart Disease Heart diseases can develop at any age—it’s important to make heart-healthy choices at a young age to protect oneself. People often assume that cardiac events ar...

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7 Tips to Improve Digestion

Digestion

7  Tips to Improve Digestion These basic lifestyle and diet changes will help enhance your digestive system. Digestive problems impact people across age groups and are extremely common. This is becaus...

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10 Tips to Improve your Bone Health

“Bone health”

10 Tips to Improve your Bone Health A few lifestyle changes can help you both build and maintain healthy bones. It is important to ensure that young children and newborns maintain bone health to keep ...

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Tips for Building a Healthy Lifestyle

“Weight Management”

Tips for Building a Healthy Lifestyle Here are some tips to maintain a healthy weight and build a lifestyle that works for you. One may be able to achieve and maintain a weight that is healthy for you...

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9 Beverages To Improve Your Immunity

“Immunity”

9 Beverages To Improve Your Immunity With flu season approaching, include these natural home-made beverages to boost your immunity. Many Indian families continue to rely on natural remedies to treat ...

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5 Ways To Protect Your Skin From The Sun

“Sun Safety”

5 Ways To Protect Your Skin From The Sun Radiation from the sun can cause immense damage—here are five ways to protect yourself from it. It’s vital to avoid exposing your skin to direct sunlight...

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Health Tests Every Woman Should Get

“Women’s Health”

Health Tests Every Woman Should Get Women’s health is a complex and multifaceted subject, and there are myriad factors that influence it. Read on to know the important health tests every woman s...

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COPD: What Causes it and What are the Symptoms?

“COPD”

COPD: What Causes it and What are the Symptoms? A lung disease, COPD impacts people across the globe and causes millions of deaths, despite being preventable. Here are some symptoms of the disease and...